Feeling stressed, anxious, or overwhelmed? Don't navigate these challenges alone. I'm here to provide a supportive ear, free of judgment, and equipped with practical tools for immediate relief.
What sets me apart?
I am an Asian-American female, faith-based (Christian) therapist committed to client-centered psychotherapy. My approach integrates evidence-based modalities such as DBT, trauma-focused CBT, and solution-focused brief therapy. As a Certified Grief Informed Professional, I specialize in helping individuals cope with loss. Additionally, I am trained in EMDR (eye movement desensitization reprocessing) to alleviate the impact of past traumatic memories.
Take the first step towards a brighter, more resilient you. Reach out today.
1248 East Grand Avenue, Arroyo Grande, California 93420, United States
Today | Closed |
"Her influence has been absolutely transformational for my mental health. I started going when my life was upended with an injury. My church encouraged me to seek professional help. I've always dreaded counseling and consequently avoided it, but she is the anomaly; she's been instrumental in helping with readily acceptable coping strategies. I have an extraordinarily challenging life. She helps me with my thinking. My life has changed so much with her guidance and wisdom!"
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